Start : Begin with Chunbi position.
Movement 1: tum 90 degrees left, moving left foot out into a left walking stance facing towud D and execute a left arm low block. Meaning: defense against an attack to the middle section of the body.
Movement 2: step forward with right foot into a right walking stance and punch with right fist to middle section. Meaning: counterattack by defender.
Movement 3: turn 180 degree right, step with right foot into a right walking stance facing C and execute a left arm low block. Meaning: defense against an attack to the middle section of the body.
Movement 4: step forward with left foot into a left wailing stance and punch with left fist to middle section. Meaning: counterattack by defender.
Movement 5a: step 90 degrees left with left foot into a left forward stance facing B and execute a left arm low block. Meaning: defense against an attack to the low section of the body.
Movement 5b : remain in same stance and execute a punch to the middle section with the right fist. Meaning : immediate counterattack by defender.
Movement 6: step 90 degrees right with right foot into a right walking stance face E and execute a middle block to the inside using the left arm. Meaning: defense against an attack to the middle section.
Movement 7 : step forward with left foot into a left walking stance and punch to middle section with right fist. Meaning : counterattack by defender.
Movement 8: step 180 degrees left with left foot into a left walking stance facing F and execute a middle block to the inside using the right arm. Meaning: defense against an attack to the middle section.
Movement 9: step forward with right foot into a right walking stance and execute a middle section punch with left fist. Meaning: counterattack by defender.
Movement 10a: step 90 degrees' right with right-foot into a right forward stance facing B and execute a low block with right arm. Meaning: defense against an attack to the lower section of the body.
Movement 10b: remain in same stance and execute a middle section punch with left fist. Meaning: immediate counterattack by defender.
Movement 11: step 90 degrees left into a left walking stance facing H and execute a rising block with left arm. Meaning: defense against a downward attack to the head.
Movement 12a: keeping left foot in place, execute a middle section front kick with right foot. Meaning: initial counterattack by defender.
Movement 12b: step down with right foot into a right walking stance and execute a middle section punch with right fist. Meaning: finishing counterattack by defender.
Movement 13: step 180 degrees right into a right walking stance facing G and execute a rising block with right arm. Meaning: defense against a downward attack to the head.
Movement 14a: keeping right foot in place, execute a middle section front kick with left foot Meaning: initial counterattack by defender.
Movement 14b: step down with left foot into a left walking stance and execute a middle section punch with left fist. Meaning: finishing counterattack by defender.
Movement 15: step 90 degrees right with left foot into a left forward stance facing A and execute a low block with left arm. Meaning: defense against low section attack.
Movement 16: step forward with right foot into a right forward stance and execute a middle section punch with right fist. Yell, "Ki hop!" Meaning : strong counterattack by defender.
Finish form by turning 180 degrees left, pivoting.on right foot to end by, facing B in a ready stance.